I experienced food poisoning and took a loading dose of elderberry. The symptoms included gas, intestinal pain, and nausea. I felt weak and could barely move. The laxative effect was significant, which also caused drowsiness, allowing me to sleep from 1pm to 5pm. After drinking two more capsules, I slept well overnight, feeling healthier the next day. I lost 2.5 kg of waste in one day. The main takeaway for me was the sedative effect.
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